Special considerations for Massage Therapy

There are some instances where massage isn’t recommended, including: during pregnancy, especially the first trimester if skin rashes, cuts or infections are present if fractures or broken bones are suspected. These are often considered as 'contraindication' and any 'massage therapy'…

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Different types of massage

Typically, as a massage practitioner I use a base/carrier or vegetable oil  to allow my hands to slip over my clients' skin. The different types of massage I provide include: Aromatherapy – essential oils made from selected flowers and plants…

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Benefits of massage

Did you know that one of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins, the brain chemicals (neurotransmitters) that produce feelings of wellbeing. Levels of stress…

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Miessence Blog

  Hello there, my name is Stasi and welcome to my Blog. I am a Professional Massage/Aromatherapist and a Miessence Representative who is passionate about living a healthy, happy and organic life! I got involved with Aromatherapy and became a Miessence…

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